Bikini girl Kourtney Kardashian unveils the results of her 45lbs weight loss
After losing 3st over the past year, it's a little wonder Kourtney Kardashian was keen to show off her incredibly toned physique.
The 31-year-old reality star was pictured looking absolutely incredible in a bikini as she soaked up the sun in Miami with boyfriend Scott Disick and their son Mason.
Mother of one Kourtney wore a coffee-coloured halterneck bikini which left little to the imagination.
Meanwhile Disick showed off his toned beach body in a pair of swimming shorts, with one-year-old son Mason wearing an exact matching pair.
The family were pictured on Miami Beach last Wednesday where they were taking a break, fresh from Kourtney's appearance at the People's Choice Awards in Hollywood.
At 5ft, Kourtney is the shortest of the famous Kardashian sisters and the slimmest.
She recently talked openly about how she shed the pounds in an interview with America's OK Magazine.
'I love my new body,' she told the magazine.
'They say it takes a full year to really get your body back and I believe that.'
Kourtney described how she was 140lbs (10st) when she gave birth and is now 95lbs (6st 11lb), adding: 'For me it is about being a healthy mom and not being a certain weight.'
The new mother revealed she shed the weight by eating small, healthy meals every two hours, rather than three big meals a day.
She also worked out as often as she could by running and doing strength training in the gym.
Sometimes she works out just by doing day to day things with her one-year-old son.
'I'd take him on walks when he was a baby and do squats while holding him,' she claims.
Like everybody, Kourtney admitted she does have some weaknesses when it comes to her diet.
'I'll eat Oreo Double Stufs, but I will have two instead of a whole box. And I love chips!'
Her sister Kim, who fluctuates between 8st 8lb and 7st 7lb (124lb and 109lb), has also been showing of a slimmer figure in recent weeks after getting back in the gym following a short break.
The star revealed that she fell off the workout wagon at the end of the summer and only worked out once while filming her new reality show for eight weeks in New York with Kourtney.
But since the end of November, when she jump started her fitness regimen, Kim has been working out up to four times a week.
The 31-year-old reality star was pictured looking absolutely incredible in a bikini as she soaked up the sun in Miami with boyfriend Scott Disick and their son Mason.
Mother of one Kourtney wore a coffee-coloured halterneck bikini which left little to the imagination.
Slender: Kourtney Kardashian unveils her impressively toned beach body having lost more than 3st in the last year since giving birth
Meanwhile Disick showed off his toned beach body in a pair of swimming shorts, with one-year-old son Mason wearing an exact matching pair.
The family were pictured on Miami Beach last Wednesday where they were taking a break, fresh from Kourtney's appearance at the People's Choice Awards in Hollywood.
At 5ft, Kourtney is the shortest of the famous Kardashian sisters and the slimmest.
On form: The reality star donned a coffee-coloured two-piece as she soaked up the Miami sun
Family time: She was joined by her boyfriend Scott Disick and their son Mason
She recently talked openly about how she shed the pounds in an interview with America's OK Magazine.
'I love my new body,' she told the magazine.
'They say it takes a full year to really get your body back and I believe that.'
Fun and games: Scott lifts Mason in the air as they spend quality time together
Bump: A heavily pregnant Kourtney, pictured here back in October
The new mother revealed she shed the weight by eating small, healthy meals every two hours, rather than three big meals a day.
She also worked out as often as she could by running and doing strength training in the gym.
Sometimes she works out just by doing day to day things with her one-year-old son.
'I'd take him on walks when he was a baby and do squats while holding him,' she claims.
Like everybody, Kourtney admitted she does have some weaknesses when it comes to her diet.
'I'll eat Oreo Double Stufs, but I will have two instead of a whole box. And I love chips!'
Her sister Kim, who fluctuates between 8st 8lb and 7st 7lb (124lb and 109lb), has also been showing of a slimmer figure in recent weeks after getting back in the gym following a short break.
The star revealed that she fell off the workout wagon at the end of the summer and only worked out once while filming her new reality show for eight weeks in New York with Kourtney.
But since the end of November, when she jump started her fitness regimen, Kim has been working out up to four times a week.
Like father, like son: Mason and Scott wore matching swimming shorts
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